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The key to a beautiful birth experience is about not trying to control it!
“Surrender” incorporates the fundamentals of labor, the mechanics of birth and the essentials of relaxation allowing you the safest, calmest and most memorable birthing experience possible.
This empowering class will help you to let go of “fear” and be fully present to the joy of birth!
• What to expect in the delivery room
• Options for your labor and birth
• How to know if you have chosen the “right” provider
• What questions to ask
• Learning what works for you when you feel pain
• How to let go of Fear!
• What is a Doula?
• Relaxation exercises, Homeopathy, Visualizations, Acupressure, Massage, etc…
• What your husband can do to best support and partner with you during labor and birth!
Call store to register! 973-627-8850
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